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You may be looking at this site because you, a member of your family or a friend need some support. If so, I understand that this may be daunting. It can be really difficult to talk to someone close to you for fear of hurting or upsetting them or maybe being judged. This can leave us feeling alone or isolated. Sometimes, it can be easier to talk to someone you don't know, who can help you work through things in a safe and confidential environment.

Please feel free to have a look at my site. which I hope will answer some of your questions.

Please note: When contacting me via email or contact form, please check your junk mail for my response. If you do not receive a response from me, please call or send a text message. 07799521060


Shelly James Counselling
Confidential safe therapeutic counselling anxiety stress depression BACP
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